Re-did the last DL WOD where I could only complete 3 sets, seeing if I could push through. I did, so the linear progression continues. How much longer before I finally crap out? The last set of cleans were ugly. I think once I hit the ceiling for that one, I'll switch to some heavy shrugs or some other assistance type work. Always something eh?
DL:
1 x 10 x 135
1 x 3 x 225
1 x 3 x 315
5 x 3 x 395
PC: 5 x 3 x 210
burpee x 9
abtwist: 100 x 22.5
(edited on 10 Aug, changed it from PC: 5 x 5)
10 years ago
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