Monday, August 11, 2008

Light day

SP:
1 x 10 x 45
5 x 5 x 126

hspu: 12, 7, 7
ring dips: 21, 16, 12
burpees x 11
abtwist: 100 x 22.5

Felt good on the hspu today, not sure why. All else is about par. Glad tomorrow is a rest day.
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